{"id":22862,"date":"2024-10-18T02:43:53","date_gmt":"2024-10-18T02:43:53","guid":{"rendered":"https:\/\/testv69.demowebsitelinks.com\/Keh\/?p=22862"},"modified":"2024-10-18T02:45:42","modified_gmt":"2024-10-18T02:45:42","slug":"akbars-journey-with-karwan-e-hayat","status":"publish","type":"post","link":"https:\/\/testv69.demowebsitelinks.com\/Keh\/akbars-journey-with-karwan-e-hayat\/","title":{"rendered":"Akbar\u2019s Journey with Karwan-e-Hayat"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"22862\" class=\"elementor elementor-22862\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-8d197c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d197c0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9f07d05\" data-id=\"9f07d05\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11c8258 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"11c8258\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Akbar*<\/strong>, a capable young man, battled depression and anxiety stemming from feelings of inadequacy and fear of failure. Despite his Madrasah background, he pursued a secular and completed his B.Tech in software engineering. He started working towards a Master\u2019s degree in Computer Science after his Bachelors, but his mental health struggles led to isolation and abandonment of studies. After numerous unsuccessful attempts with psychiatrists, he sought help at Karwan-e-Hayat, where he was diagnosed and referred for Cognitive Behaviour Therapy (CBT).<\/p><p>At Karwan-e-Hayat, his Individual therapy sessions began soon after diagnosis and gradually Akbar started feeling more confident and comfortable with himself. There was a positive and noticeable improvement in his attitude and behaviour. Through the CBT sessions, his confidence was restored, enabling him to resume work and studies. Akbar&#8217;s commitment to therapy, combined with self-improvement efforts, led to his career growth as a software developer. He also mended relationships, achieving a happy and productive life.<\/p><p><strong><em>*name changed to protect identity<\/em><\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Akbar*, a capable young man, battled depression and anxiety stemming from feelings of inadequacy and fear of failure. Despite his<\/p>\n","protected":false},"author":1,"featured_media":22444,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[72],"tags":[],"class_list":["post-22862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stories"],"_links":{"self":[{"href":"https:\/\/testv69.demowebsitelinks.com\/Keh\/wp-json\/wp\/v2\/posts\/22862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/testv69.demowebsitelinks.com\/Keh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/testv69.demowebsitelinks.com\/Keh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/testv69.demowebsitelinks.com\/Keh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/testv69.demowebsitelinks.com\/Keh\/wp-json\/wp\/v2\/comments?post=22862"}],"version-history":[{"count":4,"href":"https:\/\/testv69.demowebsitelinks.com\/Keh\/wp-json\/wp\/v2\/posts\/22862\/revisions"}],"predecessor-version":[{"id":22876,"href":"https:\/\/testv69.demowebsitelinks.com\/Keh\/wp-json\/wp\/v2\/posts\/22862\/revisions\/22876"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/testv69.demowebsitelinks.com\/Keh\/wp-json\/wp\/v2\/media\/22444"}],"wp:attachment":[{"href":"https:\/\/testv69.demowebsitelinks.com\/Keh\/wp-json\/wp\/v2\/media?parent=22862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/testv69.demowebsitelinks.com\/Keh\/wp-json\/wp\/v2\/categories?post=22862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/testv69.demowebsitelinks.com\/Keh\/wp-json\/wp\/v2\/tags?post=22862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}